OVERVIEW
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"Eat the rainbow" is a popular dietary principle that encourages individuals to consume a variety of colourful fruits and vegetables to ensure they get a wide range of vitamins and minerals in their diet.
With this app, users can input their daily food choices, calculate and display the nutritional content of their diet in a visually engaging way. Additionally, it provides nutrition education, meal suggestions and helps identify what your body requires.
With this app, users can input their daily food choices, calculate and display the nutritional content of their diet in a visually engaging way. Additionally, it provides nutrition education, meal suggestions and helps identify what your body requires.
INSIGHTS
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The World Health Organization (WHO) estimates that more than two billion people suffer from micronutrient deficiency globally.
PROBLEM STATEMENT
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A significant portion of the population faces nutritional deficiencies due to a lack of awareness about ideal dietary intakes and suitable food choices.
They often struggle to identify micronutrient deficiencies and are uncertain about which fruits and vegetables are best suited to address their specific nutritional needs.
GOALS
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· Understand the nutritional value of different foods to achieve a balanced diet.
· Help users track their nutrient intake.
· Providing meal ideas and educational content.
· Foster lasting habits to enhance overall well-being and vitality.
